Monday, May 22

The Weekend in IV

{May 19th - May 21st}

Wednesday, May 17


A while ago I attended a conference on self-awareness, an idea which I have toyed with and briefly considered throughout my early career, yet I never actually reflected on it with regards to myself. Self-awareness is such a vital part to my life, both at work and with family/friends and I feel that through mindfulness I have been more able to focus on the moment and celebrate what is currently making me happy.

Sunday, May 14

Like, Realising Stuff

2016 ... what a year.